work life integration - ragazza che lavora da laptop seduta sul tappeto - frezza magazine

From work-life balance to work-life integration

Synergy. Work, home, family, community, leisure, hobbies: each area of our life contributes to our personal well-being and is an important part of our personality. Why, then, do we talk about work-life balance? These are not two opposing spheres, but experiential realities that have to be integrated into everyone’s daily life. This concept is the foundation of the Berkley Haas…

importanza pausa caffè area break - frezza

Break areas and coffee breaks: the importance of comfort in the office

The break area is an essential element in any office, as it combines the cosy atmosphere of home (the ‘first space’) with the productivity of the office (the ‘second space’). Although it was originally intended for freelancers, is now represents an essential part of many company philosophies. Its importance is recognised by most businesses, regardless of their size and number…

sintomi-burnout

Burnout: recognize the symptoms and avoid these behaviours

In recent years there has been increasing talk of burnout, either as a remote work-related risk or as a consequence of a workaholic behaviour. According to Statista the percentage of employees in Europe who suffered from Burnout ranged from 45% (France) to 66% (Poland). This figure rises to 77% in the USA (Deloitte data). So what can be done to…

The influence of working environments on productivity

“The brain is like a super-computer” True, but not entirely. An electronic computer, no matter how advanced, is indifferent to its environment. An individual’s performance, on the contrary, is more or less linked to the context in which he or she operates. We’ve already talked about this subject in previous articles: design and well-being are interdependent and well-being influences productivity.…

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