We often see pictures of people working with laptops while lying on a sofa or sipping coffee on an armchair. What a mistake! There are a few basic rules that must be adopted before sitting in front of a screen for several hours. Work, in order to be efficient, requires the use of an ergonomic […]
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Your home office. Considerations for an ergonomic workstation mindful of health
A comfortable working position is essential both in the office and at home. Investing in ergonomics has long- and short-term benefits: fewer illnesses, injuries and chronic disorders, particularly muscular and skeletal ones or linked to eyesight, higher productivity and lower stress levels. How do you create the perfect workstation? You have to consider 9 primary […]